We offer three professionally coached workouts each week for our members, including track run, strength training, and pool swim. So there is no need to pay more to get faster!
We work with regional race directors to secure discounts for a variety of different races/distances. Discounts range from $15 to $50 per race. It only takes a few select races to cover the cost of your RTMC membership!
RTMC is honored to have an elite group of gear and service sponsors
Coached Training Programs
Our Olympic, Long Distance, and New to Tri training programs offer our members access to some of the best triathlon coaches in the East TN Area. Our coaches are here to ensure that you get the most out of your triathlon experience.
Team Workouts and Clinics
We offer several options for member and Ambassador Team-led workouts on weekdays and weekends, including open water swim, and bike rides, and runs off all distances. Clinic topics include bike skills workshops and swimming and running form clinics with coaches. Check out our calendar for workout and event announcements. Note that workouts led by a coach may have a per-session discounted charge, which helps defray the cost of the coach’s fees.
We hold member meetings on a regular basis, featuring special guest speakers such as pro athletes and fitness and gear experts to speak on topics that are of interest to our members. Meetings are also a great way to stay connected to other club members outside of regular workout sessions.
The Communications Director publishes a great monthly newsletter highlighting club news, race results, and member articles.
A big part of RTMC is the social aspect. We have a lot of fun events going on all year round!
Our annual Training Camp - which is a bit like summer camp for grown-ups - takes place every spring. It’s a fully supported weekend, including our RTMC coaches, SAG vehicles, a full exploration of the routes, and of course, a party! We work hard and play hard, too!
Being part of a Community
Camaraderie is one of the key benefits of your membership. From finding new training partners and making new friends, to cheering on teammates at that big race, you’ll find that RTMC fosters a truly supportive atmosphere in which you can achieve your fitness goals. Supporting our fellow members and wearing our team uniform is an immense source of pride for us!