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RTMC Training 

Training for three sports at one time is complicated. It’s also risky. Doing the wrong workouts at the wrong time is the fastest way to get injured and reduce your performance levels.

Do you have the time and energy to learn how to be your own coach for swimming, cycling and running? Can you stay motivated to get all the workouts in each week when work, family, travel and other lifestyle challenges surface? Enlisting a USA Triathlon certified professional coach will reduce your risk of injuries, reduce your stress, increase you performance levels, hold you accountable, and give you the fast path to success.

You’ll get to focus on being an athlete and having fun with your training, knowing that you have an experienced mentor watching over you and waiting for you to log in about your workouts. Whether you’re getting ready for your first triathlon, wanting to get faster at racing, or moving up toward the Ironman, hiring an RTMC coach to fully support your journey is the absolute best way to optimize your experience.

RTMC triathlon plans are available for every type of athlete and allow you to safely become the triathlete you were meant to be. These workouts can be efficiently delivered right to your phone or email inbox on a weekly basis anywhere in the world. A Training Peaks account is included along with email and member forum dialogue with your coach. Video can also be used with remote athletes to improve ongoing communication with your coach. Click on one of the training programs below to learn more and get started!

Working directly with a USAT Certified Coach from one of our partner coaching companies is the best way to customize your training plan, optimize your performance, minimize injuries and have fun!

Upcoming Clinics

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Tel: (865) 463-1982


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Rocky Top Multisport is a proud 501(c)(3) charitable nonprofit

EIN: 86-3448710

Rocky Top Multisport Club is a 501(c)3 organization. Copyright © 2021, Rocky Top Multisport Club, TN. All rights reserved.

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